Resources and Blog

Perfectionism Paralysis

I pulled this inspirational card today and it spoke volumes to me.  I’m the perfect example of perfectionism.  So much so I…

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Poems from Beyond – Interview with Liza Ferrara DeStefano

Grief is universal, but individually we all have our own unique way of handling our grief.  Liz Ferrara DeStefano found very quickly after the death of her father, her own way was to create poetry.  The words would come to and the…

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Dr. Sarah Kerr, Soul Passages – Interview

Dr. Sarah Kerr is a Death Doula and a Ritual Healing Practitioner and in the interview, she shares her work with death…

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Bell’s Let’s Talk campaign is on to

Yes, Indeed, Let’s Talk This truly is a brilliant way to have us talking about Mental Health which affects so many and what better way to bring a topic that has been in the shadows for so long out and shed light upon it? Let’s come together to find ways to help each other cope...

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Home is Where the Heart Is

When the Heart Has a Home, the Home Has a Heart Or so the saying goes……… Mine physically right now is in one…

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