Resources and Blog

Grief in the Workplace and at Home, A Male’s Perspective

There are many accounts of how the death of a loved affects us judging by the number of books available on the subject.  It seems the very act of writing about our experiences is a way to not only help us make sense of our journey.  The real motivation to us is…

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Perfectionism Paralysis

I pulled this inspirational card today and it spoke volumes to me.  I’m the perfect example of perfectionism.  So much so I get into perfectionism paralysis! It was no wonder that when it…

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Poems from Beyond – Interview with Liza Ferrara DeStefano

Grief is universal, but individually we all have our own unique way of handling our grief.  Liz Ferrara DeStefano found very quickly after the death of her father, her own way was to create poetry.  The words would come to and the poems were born. Liza wonders if she did grieve enough, she feels she did,...

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Dr. Sarah Kerr, Soul Passages – Interview

Dr. Sarah Kerr is a Death Doula and a Ritual Healing Practitioner and in the interview, she shares her work with death & loss and how she helps others in their…

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Bell’s Let’s Talk campaign is on to

Yes, Indeed, Let’s Talk This truly is a brilliant way to have us talking about Mental Health which affects so many and what better way to bring a topic that has been in the shadows for so long out and shed light upon it? Let’s come together to find ways to help each other cope...

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